Remember no one can make you feel inferior without your consent.

Beautiful thoughts build a beautiful soul

I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay. Sometimes, this is my busy - and I will not apologize for it.

I meditate so that my mind cannot complicate my life.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

Nature does not hurry, yet everything is accomplished.

Speak with love and it becomes truth.

We don't need to know many things - we just need to know the right thing - the thing you need to know now.

Our journey is about being more deeply involved in life and yet, less attached to it.

Real love began when we both stopped expecting and instead focused on giving.

We must let go of the life we have planned, so as to accept the one that is waiting for us.

Life is a dance. Mindfulness is witnessing that dance.

With natural curiosity, the practice of mindfulness becomes effortless.

A conscious lifetime, therefore, is a treasure beyond value.

Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.

The secret to living well is: eat half, walk double, laugh triple, and love without measure.

If you are willing to rethink how you see, you may be surprised what comes into view.

One of the biggest mistakes we make is assuming other people think the way we think.

A few simple tips for life: feet on the ground, head to the skies, heart open ... quiet mind.

Be kind to yourself, Open to your heart and simply Be.